Poll: Does Weight Watchers Really Work?
I’m wondering if Weight Watchers actually works, if it teaches health or just portion control. Weight Watchers was my first experience with dieting and I went as early as grade 5. I was 175 pounds at...
View Article53 pounds sustained weight loss over two years
Research Study Produces Unprecedented Results – that a high nutrient dense diet may be the most health favorable and effective way to lose weight. Comparison: Weight Watchers “proudly” reports that...
View ArticleDoes Weight Watchers Consider Inches Lost or Just Pounds?
It’s come to my attention that Weight Watchers does not track inches lost over the week, but rather focuses squarely on the scale, giving no credit to a gain in muscle. Does weight watchers understand...
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